Middle Park Lagoon
Bathroom
Trails
Scenic Lagoon
Classes
Stroller Strides®
Stroller Barre
Strides 360
Body Boost
Our Village Playgroup
Courses
5K Training - SATURDAYS ONLY- Running Program $69 Purchase required to enroll
This is a program geared toward moms who are newer to running, returning to running or just want to have support while they train for a 5K. If getting faster is your goal we can help you with that too! We are training for the Quad Cities Distance Classic 5K.
*This plan does NOT include our Tuesday night Strides 360 class. Please choose the combo plan for that option.
Here is what is included in our 8-week program
which starts Saturday, March 23rd and ends with a 5K race on Sunday, May 12th (what a great thing to do for yourself on Mother's Day!) :
- 7 organized Saturday morning group runs at 8:00 AM, leaving from Veteran's Memorial Park Bettendorf, beginning March 23rd- May 4th.
- A written 8-week running plan, additional coaching is available if you need it leading up to our 1st run if you are wondering how to get started.
- Access to a closed Facebook group to connect with your Run Club+ Coach, other runners and to help organize other weekly runs if you wish.
- Weekly emails with inspiration and other helpful running information ranging from proper running form, stretches and shoes
5K Training Saturdays + Strides 360 Tuesdays $95 Purchase required to enroll
This is a program geared toward moms who are newer to running,
returning to running or just want to have support while they train for a
5K. If getting faster is your goal we can help you with that too! We are training for the Quad Cities Distance Classic 5K.
Here is what is included in our 8-week program
which starts Saturday, March 23rd and ends with a 5K race on Sunday, May 12th (what a great thing to do for yourself on Mother's Day!) :
- 7 organized Saturday morning group runs at 8:00 AM, leaving from Veteran's Memorial Park Bettendorf, beginning March 23rd- May 4th.
- 7 Strides 360 Classes on Tuesday nights 5:30-6:30 PM March 26th- May 7th.
- A written 8-week running plan, additional coaching is available if you need it leading up to our 1st run if you are wondering how to get started.
- Access to a closed Facebook group to connect with your Run Club+ Coach, other runners and to help organize other weekly runs if you wish.
- Weekly emails with inspiration and other helpful running information ranging from proper running form, stretches and shoes
- Support and new friendships